This is a Free service that I offer for our new Anytime Fitness members who join our  Moonee Ponds or Essendon clubs! If you need assistance on how to use pieces of equipment or just need some advice on your goals.. I am available to help you get started! We all start somewhere! Please note this is purely an introductory offer as programs that I offer are custom to you which require time to design specifically to you which will incur a cost. However, if you have a program already & just want me to check technique 

These are perfect for the time conscious! 

30 min sessions can be intensive and are perfect if you already have some idea on what you are doing. Great for those who may find the gym challenging in general but still want to maintain a healthy lifestyle.

PT Value pack 10 x 30min sessions $600 + 1 x Custom Program

These sessions are designed to be more specific and are perfect for anyone who is after a program in which more time is required to go through equipment and technique. Alternatively these sessions are also suited to those who are training for a specific goal in which they require more time to concentrate on certain muscle groups.

PT Value pack $700 for 10 x 45min sessions + custom program!

This is not about restrictive dieting to get you into shape & leave you to undo the hard work you have done in 8 wks!

This is about educating you on how to implement a healthier balanced lifestyle & giving you tools on how to create healthy habits to continue on. 

• 1 x 30 MINUTE PT SESSION  - Keep motivated with your weekly PT session

• WEEKLY CHECK IN - Photos,  Feedback form & nutrition check.

• DIRECT SUPPORT  - Get tips & support to help you stay on track.

• NUTRITION GUIDE - Food list, Caloric intake personalised to recalibrate your body to lose, gain or maintain.

Pricing based on a minimum 8 wk package 30 Min or 45 Min options

(Must be paid upfront as a package)

Find a healthy balance with your nutrition & lifestyle through weekly check ins. Having accountability with me & learning about the basics that allow you to sustain this even after the 8 weeks! My goal & approach is to educate you. Creating awareness in order for you to make healthier choices but also having a balance! 
* Weekly check in - food diary & feedback form
* Personalised caloric intake
* Food suggestion list
* Direct support over the 8 weeks
* Tips & suggestions on food preparation and or meals

This is perfect for those who just need a program tailored to them & not ongoing PT. With this package for $250 you will receive 1 x custom program & 2 x 45min PT sessions (to go through your program) 

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Don’t feel like going alone? Have a friend that you want to train with? Or you both need motivation? With “Buddy Sessions” these are a 30min time slots only and restricted to 2 people. Motivate each other with a Buddy value PT pack. 10 x 30 minute sessions in total for 2 people for $800 ($400 per person)

Get training with your gym buddy!